About Rehab Strength Lab
Jesse Erickson, Personal Trainer, Vancouver
About Rehab Strength Lab: We are built on experience, precision, disciplined athletics, and foundational wellness and injury recovery. Our programs are here to get you great results. In addition to personal training, our focus extends to comprehensive active rehabilitation and strength-building services. Led by Jesse Erickson, the lab offers one-on-one performance and recovery training classes under one roof in Vancouver.
Our clear purpose and hands-on coaching philosophy beautifully complement our custom training programs. Every client has a plan tailored just for them. If you want to understand how this approach aligns with your strength, mobility, and performance goals, book a consultation to start your training journey with Jesse today. Whether you are a fitness newbie, an athlete, or in between, we can create a custom routine for you.
About Jesse Erickson
Meet Your New Certified Personal Trainer and Unlock Your Potential
Jesse started his personal training career in 2019. He is continually building real-world experience and education to stay on top of the latest in exercise / fitness science and help clients achieve their goals. Jesse is fascinated by joint mechanics and anatomy, especially how the body stabilizes and performs under load.
His interest in intermuscular coordination shapes a training style that teaches your body to move more efficiently and with better control. Unlock your potential with Jesse, a trainer who believes in what he does because of his own experience with chronic pain.
Jesse’s Why
Overcame Severe Chronic Pain and Is Motivated to Help Others Break Free from Debilitating Conditions
Experience Real Change Just Like Jesse Did
His personal experience with chronic pain fuels his work. Jesse understands personal joint pain lasting a long time, and now he works to help others get out of pain, specializing in clients who present with ongoing joint issues and mobility limitations. Many people arrive unsure how to move again when they are recovering from an injury or setback.
Jesse excels at addressing these issues through intuitive mobility, stabilization, and strength progression to help you reach your fitness goals. Experience real change and book a free consultation with Jesse. Your life with less pain and increased mobility starts today. Jesse’s training philosophy is designed to help you feel better and move better for the long term.
JESSE'S TRAINING PHILOSOPHY
Integrate Health and Quality of Life Principles into Your Lifestyle
Your Future Starts Now
Jesse’s philosophy grew from time spent around older adults and understanding that physical decline is not inevitable. He deeply believes in improving your quality of life (QOL), recognizing that health is closely linked to long-term independence.
Jesse is focused on joint pain and rehab, guiding clients through strength rebuilding after medical intervention, postpartum transitions, and the needs of the elderly. In addition, he also specializes in athletic performance and strength conditioning. Reach your fitness goals with our certified personal trainer, Jesse. Your future starts now.
Certified Personal Trainer Vancouver
NASM, CPT, CES and PES Specialization in Kinesiology
Jesse is a certified personal trainer. He holds numerous certifications. Some of them include:
- NASM / National Academy of Sports Medicine
- CPT / Certified Personal Trainer
- CES / Corrective Exercise Specialization
- PES / Performance Enhancement Specialization
- Weight loss maintenance
- Joint pain management
- Postpartum recovery
- Ergonomic Programming & Office Exercise Programs
- Muscle building for injury recovery
Jesse is completing his KIN degree to become a Registered Kinesiologist. He has extensive experience as a certified personal coach in BC, Canada. His education in classes and focused coursework translates directly into applying his knowledge in real-world experience working with his clients. Jesse has a fun coaching style and believes fitness is for everyone.
Jesse’s Commitment
Make Fitness Accessible to Everyone
Jesse believes accessibility is important and that everyone deserves the chance to be healthy and strong. This is why Jesse offers affordable rates, and the gym facility is conveniently located in Riley Park, Little Mountain district. If you are looking for a trainer with a professional, fun coaching style, then Rehab Strength Lab could be a grand fit for you. Jesse is very knowledgeable and motivating, and ready to help you become your best. Fitness is for everyone, so count yourself in and contact Jesse for a free consultation today.
Fun fact: Jesse is possibly a better cook than you, and he uses that skill to help clients understand that healthy meals can be full of flavour. A sustainable diet, packed with real-life nutrition, is paramount to good health. You don’t have to work with a nutritionist or registered dietician. However, it is an excellent addition to any fitness plan. Jesse believes in taking a balanced approach to fitness and overall health.
Health, Wellness, and Lifestyle
Achieve Success with Our Balanced Fitness Perspective
Actual progress supports health, life, and the body through balanced wellness practices. Though we do not provide diet and nutrition services, we recommend seeking this service from a registered dietitian. Our training programs are designed for weight management, increased athletic performance, injury recovery, strength and mobility. It is our passion to help our clients stay fit and enhance their overall quality of life. Book a consultation to support your health, athletic career, fitness and lifestyle goals. We are here to help you stay motivated and succeed.
MOTIVATION, SUPPORT AND CLIENT EXPERIENCE
Progress Tracking and Our Holistic Approach to Fitness
Consistent support and motivation help maintain focus through every gym training session and one-on-one classes with us. Our holistic training coaching style is hands-on, providing guidance and working alongside clients to help them stay consistent while tracking progress over time. Results are shown, progress is tracked, and goals are held steady. We take everything into account, from your lifestyle to your emotional well-being. Our clients often recommend us to others and love our personal training studio space.
Personal Training Studio
Gym Facility Overview
Rehab Strength Lab’s approach to delivering the best gym experience starts by minimizing many of the distractions found in large commercial gyms. We are great for clients who want focused results in a clean, calm gym environment. Our training studio has many different pieces of equipment. Your coach will guide your workout session so that there is always something to do instead of waiting for a machine. All sessions take place in a controlled setting ideal for indoor fitness training. This ensures that our personal trainers can deliver precise programming.
Crowded gyms can be overwhelming, but our facility is roomy yet not large enough to handle significant numbers all at once. If you appreciate a more private gym with fewer people working out at the same time, then this is a nice perk. Book a free consultation with Rehab Strength Lab today and experience a private training environment built for real results. Start your training journey and feel the difference with reliable coaching support today.
Reliable, Results-Driven Personal Trainer
Experience the Difference with Jesse Erickson
Within the Vancouver fitness community, Rehab Strength Lab is known for trusted personal trainers, professional staff, and a supportive community. Our environment prioritizes safety, progress, and long-term development over quick fixes. Trust is built through consistent results and genuine relationships. We work hard to help our clients reach their goals.
As part of our commitment to you, every client receives a structured initial assessment, personally put together by Jesse Erickson. Once complete, we are ready to start your training journey together. Book a free consultation and work with a reliable, results-driven personal trainer. Contact us today to get started.
Contact Rehab Strength Lab
With Jesse Erickson Today
Put Your Health First and Create the Life You Want
We can be reached via email and are happy to send you more information about us and our services. If you have any questions, you can book a call with us. There are no hidden charges, no confusing terms, and no pressure. Though we do not currently offer promotions, we do have a complimentary consultation for first-time clients.
We want to work with people who are ready to make a change. We are here to support you every step of the way. Jesse Erickson is ready to help you achieve your fitness goals. Train smarter, get stronger, recover from injury, increase athletic performance and move better. Contact Rehab Strength Lab today.